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High-Cholesterol
Detecting Cholesterol
Managing Cholesterol
What is high-cholesterol?
High cholesterol, also known as hypercholesterolemia, refers to elevated levels of cholesterol in the blood. Cholesterol is a fatty substance found in the cells of the body and in the food we consume. High cholesterol is a significant risk factor for cardiovascular diseases, including heart attacks and strokes.
What causes high-cholesterol?
The primary causes of high cholesterol include:
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Diet: Consuming a diet high in saturated and trans fats, as well as dietary cholesterol, can raise blood cholesterol levels.
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Genetics: Some individuals may inherit genes that lead to high cholesterol levels.
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Lifestyle Factors: Lack of physical activity, smoking, and excessive alcohol consumption can contribute to high cholesterol.
What are the symptoms of high-cholesterol?
High cholesterol itself doesn't typically cause noticeable symptoms. It is often referred to as a "silent" condition. However, the long-term effects of high cholesterol, such as atherosclerosis (plaque buildup in arteries), can lead to heart-related symptoms like chest pain, shortness of breath, or angina. The first sign of high cholesterol may be a heart attack or stroke.
What tests are conducted to determine high-cholesterol?
To diagnose high cholesterol, healthcare providers use a blood test called a lipid panel or a cholesterol blood test. This test measures various types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Based on the results, a healthcare provider can assess your risk and determine appropriate treatment.
What treatments are available for high-cholesterol?
High cholesterol is managed through a combination of lifestyle changes and, in some cases, medication.
Treatment options include:
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Dietary Changes: Adopting a heart-healthy diet low in saturated fats, trans fats, and cholesterol can help lower cholesterol levels.
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Regular Exercise: Physical activity can help raise HDL (good) cholesterol and lower LDL (bad) cholesterol.
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Medications: Statins and other cholesterol-lowering medications may be prescribed if lifestyle changes alone are insufficient or if the risk of heart disease is high.
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Lifestyle Modifications: Quitting smoking, reducing alcohol intake, and maintaining a healthy weight are essential for managing high cholesterol.
​It's crucial to have regular check-ups with a healthcare provider to monitor cholesterol levels and assess your risk for heart disease. High cholesterol is a treatable condition, and early intervention can significantly reduce the risk of cardiovascular problems.
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